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Place chicken between sheets of plastic wrap. With a meat tenderizer mallet or the palm of your hand, flatten to an even thickness.
\\n
On a large plate, combine breadcrumbs and seasoning or sea salt.
\\n
In a mixing bowl, whisk milk and egg together. Dip chicken into mixture, then completely coat with breadcrumbs.
\\n
Preheat frying pan over medium heat. Swirl with oil, and add chicken. Cook until golden brown on both sides, approximately 5 min.
\\n
Add Marinara sauce. Gently stir, reduce heat to low, cover, and simmer for approximately 8 min. Sprinkle with mozzarella and Parmesan, and continue cooking until cheese is melted, approximately 2 min. Serve immediately.
\\n\",\"tips\":\"
Simply double the recipe to cook once, and eat twice \u2013 try Epicure\u2019s Parmesan Chicken Subs tomorrow!
\\n
This chicken parm recipe uses less breadcrumbs than most, to keep it light. Add a little more if you like the chicken well-coated.
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Serve with 1 cup steamed veggies and a whole-grain bun.
Salt. Pepper. Garlic. Your go-to for chicken, fish, seafood, roasted potatoes, veggies, & even popcorn!
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\\n
Pr\u00E9paration simple : il suffit de r\u00E9duire en pur\u00E9e avec des tomates en conserve ou fra\u00EEches hach\u00E9es, de laisser mijoter de 15 \u00E0 20 minutes, puis de m\u00E9langer \u00E0 des p\u00E2tes au choix.
\\n
Utiliser comme trempette pour le poulet, les frites ou les cro\u00FBtes de pizza.
Une sauce simple, adapt\u00E9e aux enfants et bien go\u00FBteuse. Cette marinara est remplie de saveurs d'ail, d'origan et de basilic. Accompagnez-la de vos p\u00E2tes pr\u00E9f\u00E9r\u00E9es ou utilisez-la comme base pour une d\u00E9licieuse pizza maison.
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I married my HS sweetie when we re-connected after 30 years. Our daughter lives in the mountains of NC \uD83C\uDF04 with her family. As an MS \uD83E\uDDE1 Warrior life on any given day is definitely an adventure especially when you add my retired hubby to the mix. \uD83D\uDE02\\n. \\nI'm an \uD835\uDE56\uD835\uDE6B\uD835\uDE5E\uD835\uDE59 \uD835\uDE58\uD835\uDE67\uD835\uDE56\uD835\uDE5B\uD835\uDE69\uD835\uDE5A\uD835\uDE67 who loves designing and making angels \uD83D\uDC7C. When I'm not crafting, I'm engrossed in a cozy mystery, chuckling at a romantic comedy, doing puzzles \uD83E\uDDE9 for fun & therapy or cheering on my beloved JETS. Since retirement, our bags \uD83C\uDF92are always packed! We love going on road trips \uD83D\uDE97 especially to the mountains. \\n\uD83D\uDED1\\nLife as I knew it changed in February. \uD83D\uDE22 After a brief illness, my momma became one of my guardian angels - joining her family, and my dad. Being in recovery, change and I don't do well. \\n\uD83D\uDE0F \\nAs the fog lifts, I'm learning how to \uD835\uDE63\uD835\uDE64\uD835\uDE6A\uD835\uDE67\uD835\uDE5E\uD835\uDE68\uD835\uDE5D \uD835\uDE62\uD835\uDE6E \uD835\uDE57\uD835\uDE64\uD835\uDE59\uD835\uDE6E, \uD835\uDE63\uD835\uDE6A\uD835\uDE67\uD835\uDE69\uD835\uDE6A\uD835\uDE67\uD835\uDE5A \uD835\uDE62\uD835\uDE6E \uD835\uDE68\uD835\uDE64\uD835\uDE6A\uD835\uDE61 \uD835\uDE56\uD835\uDE63\uD835\uDE59 \uD835\uDE61\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE6C\uD835\uDE5E\uD835\uDE69\uD835\uDE5D \uD835\uDE5F\uD835\uDE64\uD835\uDE6E. \uD83D\uDC96 You see, \uD835\uDE67\uD835\uDE5A\uD835\uDE68\uD835\uDE69\uD835\uDE67\uD835\uDE5E\uD835\uDE58\uD835\uDE69\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE59\uD835\uDE5E\uD835\uDE5A\uD835\uDE69\uD835\uDE68 have always been a part of my life.....the numbers on MY scale were seldom \\\"where they were supposed to be\\\". \\n.\\nLife is a blend of ups, downs, and turnarounds - I've learned to move through each moment as a chapter of growth and giggles. \uD83E\uDD23 \\n.\\nLet the adventure begin... Message me if you have any questions, I'm happy to help!\"}],\"socialAccounts\":{\"twitter\":null,\"youtube\":null,\"facebook\":\"hopeshealthykitchen\",\"instagram\":\"itshopewissel\",\"pinterest\":null}}},\"welcomeBundleProducts\":null,\"serverError\":null}")
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Place chicken between sheets of plastic wrap. With a meat tenderizer mallet or the palm of your hand, flatten to an even thickness.
On a large plate, combine breadcrumbs and seasoning or sea salt.
In a mixing bowl, whisk milk and egg together. Dip chicken into mixture, then completely coat with breadcrumbs.
Preheat frying pan over medium heat. Swirl with oil, and add chicken. Cook until golden brown on both sides, approximately 5 min.
Add Marinara sauce. Gently stir, reduce heat to low, cover, and simmer for approximately 8 min. Sprinkle with mozzarella and Parmesan, and continue cooking until cheese is melted, approximately 2 min. Serve immediately.
Tips
Simply double the recipe to cook once, and eat twice – try Epicure’s Parmesan Chicken Subs tomorrow!
This chicken parm recipe uses less breadcrumbs than most, to keep it light. Add a little more if you like the chicken well-coated.
Perfectly Balance Your Plate
Serve with 1 cup steamed veggies and a whole-grain bun.
Nutritional Information
Per serving: Calories 310, Fat 13 g (Saturated 3 g, Trans 0 g), Cholesterol 140 mg, Sodium 480 mg, Carbohydrate 10 g (Fiber 1 g, Sugars 4 g), Protein 36 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Place chicken between sheets of plastic wrap. With a meat tenderizer mallet or the palm of your hand, flatten to an even thickness.
On a large plate, combine breadcrumbs and seasoning or sea salt.
In a mixing bowl, whisk milk and egg together. Dip chicken into mixture, then completely coat with breadcrumbs.
Preheat frying pan over medium heat. Swirl with oil, and add chicken. Cook until golden brown on both sides, approximately 5 min.
Add Marinara sauce. Gently stir, reduce heat to low, cover, and simmer for approximately 8 min. Sprinkle with mozzarella and Parmesan, and continue cooking until cheese is melted, approximately 2 min. Serve immediately.
What you'll need
SPG Seasoning
190 Reviews
BEST SELLER
Marinara Sauce Mix
98 Reviews
Tips
Simply double the recipe to cook once, and eat twice – try Epicure’s Parmesan Chicken Subs tomorrow!
This chicken parm recipe uses less breadcrumbs than most, to keep it light. Add a little more if you like the chicken well-coated.
Perfectly Balance Your Plate
Serve with 1 cup steamed veggies and a whole-grain bun.
Nutritional Information
Per serving: Calories 310, Fat 13 g (Saturated 3 g, Trans 0 g), Cholesterol 140 mg, Sodium 480 mg, Carbohydrate 10 g (Fiber 1 g, Sugars 4 g), Protein 36 g.