HomeRecipesChickpea Shakshuka
Chickpea Shakshuka
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Shakshuka is a Mediterranean, one-pot breakfast—perfect for camping. Adding a can of chickpeas helps keep you fuller longer and bumps up your protein intake to fuel those fun adventures outdoors!


Ingredients
2 tbsp
oil
1 pkg (26 oz/750 g)
frozen mixed vegetables
1 can (14 oz/398 ml)
unsalted chickpeas, drained and rinsed
3 12 cups prepared
Marinara Sauce, or 1 can (28 oz/796 ml) crushed tomatoes
2 tbsp
package (one or another):
4
eggs

Toppings (optional): crumbled feta cheese, chopped green onion, hot sauce

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Heat oil in Sauté Pan over medium-high heat. Add frozen vegetables and cook until warmed, about 3 min. Add chickpeas to pan and cook 1 min.
  2. Stir in sauce and sauce mix; bring to a simmer, about 3 min, stirring often.
  3. Use the back of a spoon to form 4 shallow wells in the mixture. Crack an egg into each well. Reduce heat to medium-low and cover; simmer 7–8 min, or until eggs are just set.
Tips

Simmer for an additional 2–3 min if you like your eggs hard-cooked.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 440, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 185 mg, Sodium 220 mg, Carbohydrate 59 g (Fiber 15 g, Sugars 16 g), Protein 21 g.

Chickpea Shakshuka
20 min
4 servings
$2.15/serving
What you'll need
BEST SELLER
Marinara Sauce MixMarinara Sauce Mix
Marinara Sauce Mix
98 Reviews
$8.50
Italian SeasoningItalian Seasoning
Italian Seasoning
98 Reviews
$7.50
Sauté PanSauté Pan
Sauté Pan
53 Reviews
$110.95
HomeRecipesChickpea Shakshuka
Chickpea Shakshuka
Recipe description
Chickpea Shakshuka
Share it!

Ingredients
2 tbsp
oil
1 pkg (26 oz/750 g)
frozen mixed vegetables
1 can (14 oz/398 ml)
unsalted chickpeas, drained and rinsed
3 12 cups prepared
Marinara Sauce, or 1 can (28 oz/796 ml) crushed tomatoes
2 tbsp
package (one or another):
4
eggs

Toppings (optional): crumbled feta cheese, chopped green onion, hot sauce

20 min
4 servings
$2.15/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Heat oil in Sauté Pan over medium-high heat. Add frozen vegetables and cook until warmed, about 3 min. Add chickpeas to pan and cook 1 min.
  2. Stir in sauce and sauce mix; bring to a simmer, about 3 min, stirring often.
  3. Use the back of a spoon to form 4 shallow wells in the mixture. Crack an egg into each well. Reduce heat to medium-low and cover; simmer 7–8 min, or until eggs are just set.
What you'll need
BEST SELLER
Marinara Sauce MixMarinara Sauce Mix
Marinara Sauce Mix
98 Reviews
$8.50
Italian SeasoningItalian Seasoning
Italian Seasoning
98 Reviews
$7.50
Sauté PanSauté Pan
Sauté Pan
53 Reviews
$110.95
Tips

Simmer for an additional 2–3 min if you like your eggs hard-cooked.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 440, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 185 mg, Sodium 220 mg, Carbohydrate 59 g (Fiber 15 g, Sugars 16 g), Protein 21 g.