HomeRecipesAir Fryer Pakora
Air Fryer Pakora
Air Fryer Pakora
20 min
4 servings
$1.61/serving

Chickpea flour is commonly found in most grocery stores. It is also known as chana flour, garbanzo bean flour, and besan. It is a great, gluten-free option and a source of protein.


Ingredients

Toppings (optional): Za’atar Seasoning, spiced yogurt, chopped cilantro, Roasted Garlic Aioli

Preparation
  1. Preheat air fryer to 375° F.  
  2. Using a box grater, coarsely grate carrot, zucchini, and cauliflower. Place in a large bowl. Toss with seasoning, flour, and oil.  Add water 1 tbsp at a time until a thick, wet batter has formed.  
  3. Use two spoons to scoop batter (about 2 tbsp per scoop) into air fryer basket. Cook 8–10 min, flipping halfway, until pakoras are crispy and cooked through. Depending on the size of your air fryer basket, you may have to cook in two batches to not overcrowd pakoras.
  4. Serve with toppings, if desired.
Tips

No air fryer? Place Cooling Racks on Sheet Pan and bake pakoras in preheated 425° F oven for 8–10 min.

Make pakora ahead of time and reheat by warming in a preheated 350°F oven for 4–6 min.

Perfectly Balance Your Plate

Serve with 1 cup cooked rice.

Nutritional Information

Per serving (6 balls): Calories 270, Fat 11 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 35 g (Fiber 9 g, Sugars 9 g), Protein 12 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

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What you'll need
Sheet PanSheet Pan
Sheet Pan
41 Reviews
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
43 Reviews
HomeRecipesAir Fryer Pakora
Air Fryer Pakora
Recipe description
Air Fryer Pakora
Share it!

Ingredients

Toppings (optional): Za’atar Seasoning, spiced yogurt, chopped cilantro, Roasted Garlic Aioli

20 min
4 servings
$1.61/serving
Preparation
  1. Preheat air fryer to 375° F.  
  2. Using a box grater, coarsely grate carrot, zucchini, and cauliflower. Place in a large bowl. Toss with seasoning, flour, and oil.  Add water 1 tbsp at a time until a thick, wet batter has formed.  
  3. Use two spoons to scoop batter (about 2 tbsp per scoop) into air fryer basket. Cook 8–10 min, flipping halfway, until pakoras are crispy and cooked through. Depending on the size of your air fryer basket, you may have to cook in two batches to not overcrowd pakoras.
  4. Serve with toppings, if desired.
What you'll need
Sheet PanSheet Pan
Sheet Pan
41 Reviews
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
43 Reviews
Tips

No air fryer? Place Cooling Racks on Sheet Pan and bake pakoras in preheated 425° F oven for 8–10 min.

Make pakora ahead of time and reheat by warming in a preheated 350°F oven for 4–6 min.

Perfectly Balance Your Plate

Serve with 1 cup cooked rice.

Nutritional Information

Per serving (6 balls): Calories 270, Fat 11 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 35 g (Fiber 9 g, Sugars 9 g), Protein 12 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →