Tropical Turmeric Smoothie
Perfectly Balance Your Plate
Serve with a slice of buttered toast.
Ingredients
1 ripe banana
1 cup frozen pineapple or mango chunks
1 cup milk, your choice
1 tbspGolden Latte Latte Mix
Preparation
- Place banana, pineapple, milk, latte mix, and protein blend in a blender.
- Cover and blend until smooth, about 30–45 sec. Pour into chilled glasses.
Nutritional Information
Per serving: Calories 250, Fat 4 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 40 g (Fiber 4 g, Sugars 19 g), Protein 16 g.
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