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For all of you who love spinach & artichoke dip, here\u2019s a show-stopping breakfast dish that presents beautifully and is surprisingly simple to prepare. Frittatas we well-known to be the dish to make when you\u2019re trying to clear out your produce drawer \u2013 here, we\u2019re intentionally calling for artichokes to elevate this everyday dish. Bonus: artichokes deliver on nutrients like fibre, antioxidants, and gut-friendly prebiotics.
Drain and rinse artichokes. Cut in half lengthwise through the stem and place face down on a paper towel to dry.
\\n
In a large bowl, whisk together eggs and dip mix, then crumble in cream cheese.
\\n
Heat oil in Saut\u00E9 Pan over medium heat. Once oil is hot, carefully add artichoke heart halves face down in pan and cook for 2\u20143 min. Pour egg mixture over artichokes and cook for 4\u20145 min without touching until the bottom starts to set and the sides pull away from the pan.
\\n
Transfer the pan into preheated oven and cook for 8 min, or until eggs are firm.
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Remove from oven and carefully turn frittata over onto a cutting board or plate. Add topper, if desired.
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When adding cream cheese, it\u2019s okay if it doesn\u2019t combine smoothly with the other ingredients. Finding some semi-melted chunks of cream cheese inside the frittata is a nice treat!
Go from stovetop to oven with this durable pan that is safe up to 450\u00B0 F (230\u00B0C). Easy-grip silicone handle stays cool on the stovetop. Glass lid is oven safe up to 350\u00B0 F (175\u00B0C).
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Excellent heat conduction helps cook food evenly, and the surface won\u2019t easily scratch or chip. Perfect for skillet meals, fried eggs, one-dish dinners, chicken, fish, and taco filling.
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Nonstick ceramic coating doesn't contain PFAS, PTFE and PFOA \u2014 which means less oil or butter are needed for cooking and it's always easy to wipe clean. When cooking at higher temperatures, the coating doesn't leach chemicals into your food or off-gas.
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Induction base works across all stovetops.
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Go from stovetop to oven with this durable pan that is safe up to 450\u00B0 F (230\u00B0C). Easy-grip silicone handle stays cool on the stovetop. Glass lid is oven safe up to 350\u00B0 F (175\u00B0C).
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Excellent heat conduction helps cook food evenly, and the surface won\u2019t easily scratch or chip. Perfect for skillet meals, fried eggs, one-dish dinners, chicken, fish, and taco filling.
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Nonstick ceramic coating doesn't contain PFAS, PTFE or PFOA \u2014 which means less oil or butter are needed for cooking and it's always easy to wipe clean. When cooking at higher temperatures, the coating doesn't leach chemicals into your food or off-gas.
\\n
Induction base works across all stovetops.
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Passez de la cuisini\u00E8re au four avec cette sauteuse durable qui r\u00E9siste \u00E0 une chaleur allant jusqu'\u00E0 450\u00B0F (230 \u00B0C). Poign\u00E9e en silicone \u00E0 prise facile qui demeure froide sur la cuisini\u00E8re.
\\n
Excellente conduction de la chaleur pour cuire les aliments uniform\u00E9ment. Surface qui ne s'\u00E9gratignera pas facilement. Parfaite pour les po\u00EAl\u00E9es, les \u0153ufs frits, les repas en une casserole, le poulet, le poisson et la garniture \u00E0 tacos.
\\n
Le rev\u00EAtement c\u00E9ramique antiadh\u00E9sif ne contient ni PFAS, ni PTFE ou PFOA; utilisez moins d'huile ou de beurre pour la cuisson et profitez d'un nettoyage facile. Lorsque vous cuisinez \u00E0 des temp\u00E9ratures plus \u00E9lev\u00E9es, le rev\u00EAtement ne laisse pas de produits chimiques dans vos aliments et ne d\u00E9gage pas de gaz.
\\n
Compatible avec toutes les cuisini\u00E8res, notamment celles \u00E0 induction.
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I married my HS sweetie when we re-connected after 30 years. Our daughter lives in the mountains of NC \uD83C\uDF04 with her family. As an MS \uD83E\uDDE1 Warrior life on any given day is definitely an adventure especially when you add my retired hubby to the mix. \uD83D\uDE02\\n. \\nI'm an \uD835\uDE56\uD835\uDE6B\uD835\uDE5E\uD835\uDE59 \uD835\uDE58\uD835\uDE67\uD835\uDE56\uD835\uDE5B\uD835\uDE69\uD835\uDE5A\uD835\uDE67 who loves designing and making angels \uD83D\uDC7C. When I'm not crafting, I'm engrossed in a cozy mystery, chuckling at a romantic comedy, doing puzzles \uD83E\uDDE9 for fun & therapy or cheering on my beloved JETS. Since retirement, our bags \uD83C\uDF92are always packed! We love going on road trips \uD83D\uDE97 especially to the mountains. \\n\uD83D\uDED1\\nLife as I knew it changed in February. \uD83D\uDE22 After a brief illness, my momma became one of my guardian angels - joining her family, and my dad. Being in recovery, change and I don't do well. \\n\uD83D\uDE0F \\nAs the fog lifts, I'm learning how to \uD835\uDE63\uD835\uDE64\uD835\uDE6A\uD835\uDE67\uD835\uDE5E\uD835\uDE68\uD835\uDE5D \uD835\uDE62\uD835\uDE6E \uD835\uDE57\uD835\uDE64\uD835\uDE59\uD835\uDE6E, \uD835\uDE63\uD835\uDE6A\uD835\uDE67\uD835\uDE69\uD835\uDE6A\uD835\uDE67\uD835\uDE5A \uD835\uDE62\uD835\uDE6E \uD835\uDE68\uD835\uDE64\uD835\uDE6A\uD835\uDE61 \uD835\uDE56\uD835\uDE63\uD835\uDE59 \uD835\uDE61\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE6C\uD835\uDE5E\uD835\uDE69\uD835\uDE5D \uD835\uDE5F\uD835\uDE64\uD835\uDE6E. \uD83D\uDC96 You see, \uD835\uDE67\uD835\uDE5A\uD835\uDE68\uD835\uDE69\uD835\uDE67\uD835\uDE5E\uD835\uDE58\uD835\uDE69\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE59\uD835\uDE5E\uD835\uDE5A\uD835\uDE69\uD835\uDE68 have always been a part of my life.....the numbers on MY scale were seldom \\\"where they were supposed to be\\\". \\n.\\nLife is a blend of ups, downs, and turnarounds - I've learned to move through each moment as a chapter of growth and giggles. \uD83E\uDD23 \\n.\\nLet the adventure begin... Message me if you have any questions, I'm happy to help!\"}],\"socialAccounts\":{\"twitter\":null,\"youtube\":null,\"facebook\":\"hopeshealthykitchen\",\"instagram\":\"itshopewissel\",\"pinterest\":null}}},\"welcomeBundleProducts\":null,\"serverError\":null}")
For all of you who love spinach & artichoke dip, here’s a show-stopping breakfast dish that presents beautifully and is surprisingly simple to prepare. Frittatas we well-known to be the dish to make when you’re trying to clear out your produce drawer – here, we’re intentionally calling for artichokes to elevate this everyday dish. Bonus: artichokes deliver on nutrients like fibre, antioxidants, and gut-friendly prebiotics.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
Drain and rinse artichokes. Cut in half lengthwise through the stem and place face down on a paper towel to dry.
In a large bowl, whisk together eggs and dip mix, then crumble in cream cheese.
Heat oil in Sauté Pan over medium heat. Once oil is hot, carefully add artichoke heart halves face down in pan and cook for 2—3 min. Pour egg mixture over artichokes and cook for 4—5 min without touching until the bottom starts to set and the sides pull away from the pan.
Transfer the pan into preheated oven and cook for 8 min, or until eggs are firm.
Remove from oven and carefully turn frittata over onto a cutting board or plate. Add topper, if desired.
Tips
When adding cream cheese, it’s okay if it doesn’t combine smoothly with the other ingredients. Finding some semi-melted chunks of cream cheese inside the frittata is a nice treat!
Perfectly Balance Your Plate
Serve with toasted, whole wheat bread.
Nutritional Information
Per serving: Calories 340, Fat 20 g (Saturated 7 g, Trans 0 g), Cholesterol 505 mg, Sodium 430 mg, Carbohydrate 18 g (Fiber 6 g, Sugars 4 g), Protein 22 g.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
Drain and rinse artichokes. Cut in half lengthwise through the stem and place face down on a paper towel to dry.
In a large bowl, whisk together eggs and dip mix, then crumble in cream cheese.
Heat oil in Sauté Pan over medium heat. Once oil is hot, carefully add artichoke heart halves face down in pan and cook for 2—3 min. Pour egg mixture over artichokes and cook for 4—5 min without touching until the bottom starts to set and the sides pull away from the pan.
Transfer the pan into preheated oven and cook for 8 min, or until eggs are firm.
Remove from oven and carefully turn frittata over onto a cutting board or plate. Add topper, if desired.
What you'll need
Sauté Pan
47 Reviews
Tips
When adding cream cheese, it’s okay if it doesn’t combine smoothly with the other ingredients. Finding some semi-melted chunks of cream cheese inside the frittata is a nice treat!
Perfectly Balance Your Plate
Serve with toasted, whole wheat bread.
Nutritional Information
Per serving: Calories 340, Fat 20 g (Saturated 7 g, Trans 0 g), Cholesterol 505 mg, Sodium 430 mg, Carbohydrate 18 g (Fiber 6 g, Sugars 4 g), Protein 22 g.