Slow Cooker Home-Style Chicken Stew
Perfectly Balance Your Plate
Enjoy 2 cups stew and serve with 1 1⁄2 cups veggies.
Ingredients
1 tbsp oil
1 lb (450 g) boneless, skinless chicken breasts or thighs
3 celery stalks
2 medium carrots
2 medium potatoes
2 1⁄2 cups water
1 cup frozen peas
Preparation
- In a large pan, heat oil over medium-high heat. Meanwhile, cut chicken into bite-sized pieces. Add to pan. Stir-fry until golden on some sides. Transfer to a 6-quart slow cooker.
- Dice celery and carrots. You should have about 1 cup each. Cube potatoes. You should have about 2 cups. Add celery, carrots, potatoes, water, and seasoning to slow cooker.
- Cover and cook on high 3 hours. Veggies should be tender, and chicken cooked through.
- Stir in frozen peas. Cover to let peas warm through, about 1 min.
Nutritional Information
Per serving (about 1 cup): Calories 170, Fat 4.5 g (Saturated 1 g, Trans 0 g), Cholesterol 35 mg, Sodium 240 mg, Carbohydrate 17 g (Fiber 3 g, Sugars 3 g), Protein 16 g.
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Home-Style Chicken Stew Seasoning (Pack of 3)
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