EnglishPower Up Chocolate Protein Brownies
Power up with these epic brownies when you need to satisfy a craving! They’re vegan; low sugar; and egg, gluten, and nut free, so they’ll work for almost everyone. And, they’re packed with 4 grams of protein, so you’re getting the most out of your sweets—protein slows the absorption of glucose to help you avoid a sugar spike (and crash!). Serve with a dollop of prepared Summer Berry Sweet Dip for a little extra sweetness.
Ingredients
6 ripe bananas
1 cup almond butter
1⁄2 cup cocoa powder
2 scoopsPower Up Chocolate Protein Blend
1 cup chocolate chips, optional
Preparation
- Preheat oven to 350˚ F. Lightly oil an 8" square pan.
- Using Ground Meat Separator, mash bananas into a large bowl. Add almond butter, cocoa powder, and protein powder; mix until smooth. Fold in chocolate chips, if using.
- Scrape batter into pan and smooth top. Bake 32 min, or until a toothpick inserted into the centre comes out clean. Cool in pan before serving.
Nutritional Information
Per serving (1 brownie): Calories 100, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 10 g (Fiber 3 g, Sugars 4 g), Protein 4 g.
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Power Up Chocolate Protein Blend
Ground Meat Separator