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Stir your favourite fillings into these muffins. Try fresh or frozen fruit or berries, pumpkin seeds, millet, or raisins. The options are endless! Make a large batch of muffins and freeze them to have a \u201Cgrab-and-go\u201D breakfast ready for the whole week.
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In a large bowl, whisk eggs, apple sauce, and oil. Add mix; whisk until well combined.
\\n
Divide batter into cavities of 2 lightly oiled Muffin Makers.
\\n
In 2 batches, microwave on high 2 1⁄2 min. Rest in pan 5 min; invert onto wire rack to cool. Or, bake in preheated 375\u00B0 F oven for 15\u201318 min, or until toothpick comes out clean. Cool in pan 10 min; unmold.
Any modified food starch used at Epicure is made with tapioca. Epicure only uses gluten-free ingredients.
\\n
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Oubliez le caf\u00E9 du coin et \u00E9conomisez! Chaque sachet permet de pr\u00E9parer jusqu'\u00E0 12 muffins pour seulement 0,60 $ par portion, comparativement \u00E0 3 $ chez Starbucks. \\n
\\n
TRUC DE PR\u00C9PARATION DES REPSS
\\n
\\n
Pr\u00E9parez les Muffins bon matin, pour un d\u00E9jeuner sain \u00E0 emporter tout au long de la \\nsemaine.
\\n
Pensez au-del\u00E0 des muffins : utilisez le m\u00E9lange pour faire des pains ou des g\u00E2teaux. Personnalisez-le avec vos fruits pr\u00E9f\u00E9r\u00E9s : ajoutez des petits fruits ou d'autres garnitures.
\\n
\\n
INGR\u00C9DIENTS
\\n
Bicarbonate de soude, cannelle, canneberges, carotte, farine de riz, f\u00E9cule de ma\u00EFs, f\u00E9cule de tapioca modifi\u00E9e, noix de coco, pomme, poudre \u00E0 p\u00E2te, sel marin, sucres (sucre de canne biologique, sucre de coco biologique).
\\n
Contient : Noix de coco.
\\n
\u00C9picure n'utilise que de l'amidon alimentaire modifi\u00E9 fabriqu\u00E9 \u00E0 partir de tapioca. \u00C9picure n\u2019utilise que des ingr\u00E9dients sans gluten.
Say good morning to moist, gluten free muffins packed with chunks of carrots, apples, coconut, and cranberries. Bake a batch in the microwave in just 15 mins and take a moment to enjoy a warm fruity muffin with your fave warm drink \u2013 or easily take them on the go any time of day!
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Say good morning to moist, gluten free muffins packed with chunks of carrots, apples, coconut, and cranberries. Bake a batch in the microwave in just 15 mins and take a moment to enjoy a warm fruity muffin with your fave warm drink \u2013 or easily take them on the go any time of day!
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Dites bonjour aux muffins moelleux sans gluten, remplis de morceaux de carottes, de pommes, de noix de coco et de canneberges. Pr\u00E9parez-les au micro-ondes en seulement 15 minutes et prenez le temps de savourer un muffin fruit\u00E9 chaud avec votre boisson chaude pr\u00E9f\u00E9r\u00E9e. Autrement, ou emportez-les facilement sur le pouce \u00E0 tout moment de la journ\u00E9e!
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Use in microwave or oven (oven-safe up to 450\u00B0 F).
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Use to portion & freeze baby food, sauces & soups.
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Set of 2
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Use in microwave or oven (oven-safe up to 450\u00B0 F).
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Donne des p\u00E2tisseries en portions parfaites, compatibles avec le programme Du vrai. R\u00E9sultats concrets.
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Chaque cavit\u00E9 contient \u00BC tasse; parfait pour muffins, cupcakes, frittatas, pains de viande et plus.
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Va au micro-ondes et au four jusqu\u2019\u00E0 450 \u00B0F.
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Utiliser pour diviser en portions les aliments pour b\u00E9b\u00E9, les sauces et les soupes avant de les congeler.
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Unfortunately, I inherited the obsession with \uD835\uDE69\uD835\uDE5D\uD835\uDE5A \uD835\uDE68\uD835\uDE58\uD835\uDE56\uD835\uDE61\uD835\uDE5A. My first \\\"\uD835\uDC1D\uD835\uDC22\uD835\uDC1E\uD835\uDC2D\\\" was in 7th grade with hard boiled eggs & grapefruit. \\n\\n\uD83D\uDCA5It was \uD835\uDE63\uD835\uDE5A\uD835\uDE6B\uD835\uDE5A\uD835\uDE67 about \uD835\uDE5D\uD835\uDE5A\uD835\uDE56\uD835\uDE61\uD835\uDE69\uD835\uDE5D\uD835\uDE6E \uD835\uDE5A\uD835\uDE56\uD835\uDE69\uD835\uDE5E\uD835\uDE63\uD835\uDE5C, it was ALWAYS about \uD835\uDE69\uD835\uDE5D\uD835\uDE5A \uD835\uDE68\uD835\uDE58\uD835\uDE56\uD835\uDE61\uD835\uDE5A. I lived with the guilt and the shame around my weight for most of my life On the outside I looked like I had it all together BUT on the inside, I was miserable. Food was how I \uD835\uDE59\uD835\uDE5A\uD835\uDE56\uD835\uDE61\uD835\uDE69 \uD835\uDE6C\uD835\uDE5E\uD835\uDE69\uD835\uDE5D \uD835\uDE62\uD835\uDE6E \uD835\uDE5B\uD835\uDE5A\uD835\uDE5A\uD835\uDE61\uD835\uDE5E\uD835\uDE63\uD835\uDE5C\uD835\uDE68 and it gave me \uD835\uDE58\uD835\uDE64\uD835\uDE62\uD835\uDE5B\uD835\uDE64\uD835\uDE67\uD835\uDE69. 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Stir your favourite fillings into these muffins. Try fresh or frozen fruit or berries, pumpkin seeds, millet, or raisins. The options are endless! Make a large batch of muffins and freeze them to have a “grab-and-go” breakfast ready for the whole week.
Perfectly Balance Your Plate
Serve with 1⁄2 plain 2% Greek yogurt and 1 cup chopped fruit.
In a large bowl, whisk eggs, apple sauce, and oil. Add mix; whisk until well combined.
Divide batter into cavities of 2 lightly oiled Muffin Makers.
In 2 batches, microwave on high 2 1⁄2 min. Rest in pan 5 min; invert onto wire rack to cool. Or, bake in preheated 375° F oven for 15–18 min, or until toothpick comes out clean. Cool in pan 10 min; unmold.
Nutritional Information
Per serving (2 muffins): Calories 340, Fat 21 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 60 mg, Sodium 330 mg, Carbohydrate 34 g (Fiber 2 g, Sugars 12 g), Protein 4 g.