HomeRecipesCaribbean Black Beans
Caribbean Black Beans
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Ingredients
1 medium
onion, diced
2 tbsp
vegetable oil
3
garlic cloves, crushed
2 tsp
Jerk SeasoningJerk Seasoning
3 cans
(19 oz /540 ml) black beans, drained and rinsed
34 cup
orange juice
Sea Salt, to taste
Black Pepper, to taste

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. In a frying pan, sauté onion and garlic in vegetable oil over medium-high heat for 5 min or until onions are softened.
  2. Add seasoning, orange juice and black beans, simmer for 15 min stirring frequently.
  3. Season to taste with Salt and Pepper.
Nutritional Information

Per serving: Calories 490, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 79 g (Fiber 21 g, Sugars 6 g), Protein 27 g.

Caribbean Black Beans
30 min
4 servings
$1.30/serving
What you'll need
NEW
Jerk SeasoningJerk Seasoning
Jerk Seasoning
$7.50
HomeRecipesCaribbean Black Beans
Caribbean Black Beans
Caribbean Black Beans
Share it!

Ingredients
1 medium
onion, diced
2 tbsp
vegetable oil
3
garlic cloves, crushed
2 tsp
Jerk SeasoningJerk Seasoning
3 cans
(19 oz /540 ml) black beans, drained and rinsed
34 cup
orange juice
Sea Salt, to taste
Black Pepper, to taste
30 min
4 servings
$1.30/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. In a frying pan, sauté onion and garlic in vegetable oil over medium-high heat for 5 min or until onions are softened.
  2. Add seasoning, orange juice and black beans, simmer for 15 min stirring frequently.
  3. Season to taste with Salt and Pepper.
What you'll need
NEW
Jerk SeasoningJerk Seasoning
Jerk Seasoning
$7.50
Nutritional Information

Per serving: Calories 490, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 79 g (Fiber 21 g, Sugars 6 g), Protein 27 g.