HomeRecipesAsparagus Alfredo Penne
Asparagus Alfredo Penne
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Ah, asparagus! The high-fashion model of the veggie aisle – tall, slender, and adds a touch of elegance to this easy to make alfredo penne. The easiest way to trim off the woody end of asparagus is to simply snap it off by hand. When you gently bend the asparagus spear near the bottom end it will naturally snap where the woody part ends and the tender part begins.  


Ingredients
2 cups
uncooked penne pasta
1 12 cups
milk, your choice
2 tsp
oil
1 lb (450 g)
ground chicken
1 bunch
asparagus, about 16–20 spears
2 cups
spinach
14 cup
grated parmesan cheese

Toppings (optional): Chili Flakes & Garlic Topper, chopped sundried tomatoes

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Fill a Multipurpose Pot three-quarters full of water. Bring to a boil over high heat. Once water is boiling, add pasta and continue to boil until tender, about 10 min. Once cooked, drain noodles.
  2. In a bowl, whisk sauce mix with milk. Set aside.
  3. In Wok, heat oil over medium-high heat. Cook chicken 5–6 min, using Ground Meat Separator to break up chunks.
  4. Trim and discard the tough, woody ends of the asparagus spears. Slice spears into 2" pieces.
  5. Add reserved seasoning mixture and asparagus to wok. Reduce heat to medium. Stir frequently, until sauce thickens and asparagus are tender crisp, 4–5 min.
  6. Remove from heat. Add noodles to wok. Stir to combine, until noodles are well coated with sauce. Stir in spinach and cheese, until spinach is just wilted.
  7. Divide between four bowls; add toppings, if desired.
Tips

Elevate this dish—swap ground chicken with chicken breast pieces or shrimp.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 490, Fat 16 g (Saturated 6 g, Trans 0.2 g), Cholesterol 115 mg, Sodium 430 mg, Carbohydrate 49 g (Fiber 4 g, Sugars 4 g), Protein 35 g.

Asparagus Alfredo Penne
15 min
4 servings
$2.59/serving
What you'll need
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HomeRecipesAsparagus Alfredo Penne
Asparagus Alfredo Penne
Recipe description
Asparagus Alfredo Penne
Share it!

Ingredients
2 cups
uncooked penne pasta
1 12 cups
milk, your choice
2 tsp
oil
1 lb (450 g)
ground chicken
1 bunch
asparagus, about 16–20 spears
2 cups
spinach
14 cup
grated parmesan cheese

Toppings (optional): Chili Flakes & Garlic Topper, chopped sundried tomatoes

15 min
4 servings
$2.59/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Fill a Multipurpose Pot three-quarters full of water. Bring to a boil over high heat. Once water is boiling, add pasta and continue to boil until tender, about 10 min. Once cooked, drain noodles.
  2. In a bowl, whisk sauce mix with milk. Set aside.
  3. In Wok, heat oil over medium-high heat. Cook chicken 5–6 min, using Ground Meat Separator to break up chunks.
  4. Trim and discard the tough, woody ends of the asparagus spears. Slice spears into 2" pieces.
  5. Add reserved seasoning mixture and asparagus to wok. Reduce heat to medium. Stir frequently, until sauce thickens and asparagus are tender crisp, 4–5 min.
  6. Remove from heat. Add noodles to wok. Stir to combine, until noodles are well coated with sauce. Stir in spinach and cheese, until spinach is just wilted.
  7. Divide between four bowls; add toppings, if desired.
What you'll need
BEST SELLER
Alfredo Sauce Mix (Pack of 3)Alfredo Sauce Mix (Pack of 3)
Alfredo Sauce Mix
(Pack of 3)
141 Reviews
$12.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
19 Reviews
$134.50
Ground Meat SeparatorGround Meat Separator
Ground Meat Separator
57 Reviews
$13.95
Tips

Elevate this dish—swap ground chicken with chicken breast pieces or shrimp.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 490, Fat 16 g (Saturated 6 g, Trans 0.2 g), Cholesterol 115 mg, Sodium 430 mg, Carbohydrate 49 g (Fiber 4 g, Sugars 4 g), Protein 35 g.

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