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Fill a Multipurpose Pot three-quarters full of water. Bring to a boil over high heat. Once water is boiling, add pasta and continue to boil until tender, about 10 min. Once cooked, drain noodles.
\\n
In a bowl, whisk sauce mix with milk. Set aside.
\\n
In Wok, heat oil over medium-high heat. Cook chicken 5\u20136 min, using Ground Meat Separator to break up chunks.
\\n
Trim and discard the tough, woody ends of the asparagus spears. Slice spears into 2\\\" pieces.
\\n
Add reserved seasoning mixture and asparagus to wok. Reduce heat to medium. Stir frequently, until sauce thickens and asparagus are tender crisp, 4\u20135 min.
\\n
Remove from heat. Add noodles to wok. Stir to combine, until noodles are well coated with sauce. Stir in spinach and cheese, until spinach is just wilted.
\\n
Divide between four bowls; add toppings, if desired.
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Elevate this dish\u2014swap ground chicken with chicken breast pieces or shrimp.
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This is a perfectly balanced plate.
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I married my HS sweetie when we re-connected after 30 years. Our daughter lives in the mountains of NC \uD83C\uDF04 with her family. As an MS \uD83E\uDDE1 Warrior life on any given day is definitely an adventure especially when you add my retired hubby to the mix. \uD83D\uDE02\\n. \\nI'm an \uD835\uDE56\uD835\uDE6B\uD835\uDE5E\uD835\uDE59 \uD835\uDE58\uD835\uDE67\uD835\uDE56\uD835\uDE5B\uD835\uDE69\uD835\uDE5A\uD835\uDE67 who loves designing and making angels \uD83D\uDC7C. When I'm not crafting, I'm engrossed in a cozy mystery, chuckling at a romantic comedy, doing puzzles \uD83E\uDDE9 for fun & therapy or cheering on my beloved JETS. Since retirement, our bags \uD83C\uDF92are always packed! We love going on road trips \uD83D\uDE97 especially to the mountains. \\n\uD83D\uDED1\\nLife as I knew it changed in February. \uD83D\uDE22 After a brief illness, my momma became one of my guardian angels - joining her family, and my dad. Being in recovery, change and I don't do well. \\n\uD83D\uDE0F \\nAs the fog lifts, I'm learning how to \uD835\uDE63\uD835\uDE64\uD835\uDE6A\uD835\uDE67\uD835\uDE5E\uD835\uDE68\uD835\uDE5D \uD835\uDE62\uD835\uDE6E \uD835\uDE57\uD835\uDE64\uD835\uDE59\uD835\uDE6E, \uD835\uDE63\uD835\uDE6A\uD835\uDE67\uD835\uDE69\uD835\uDE6A\uD835\uDE67\uD835\uDE5A \uD835\uDE62\uD835\uDE6E \uD835\uDE68\uD835\uDE64\uD835\uDE6A\uD835\uDE61 \uD835\uDE56\uD835\uDE63\uD835\uDE59 \uD835\uDE61\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE6C\uD835\uDE5E\uD835\uDE69\uD835\uDE5D \uD835\uDE5F\uD835\uDE64\uD835\uDE6E. \uD83D\uDC96 You see, \uD835\uDE67\uD835\uDE5A\uD835\uDE68\uD835\uDE69\uD835\uDE67\uD835\uDE5E\uD835\uDE58\uD835\uDE69\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE59\uD835\uDE5E\uD835\uDE5A\uD835\uDE69\uD835\uDE68 have always been a part of my life.....the numbers on MY scale were seldom \\\"where they were supposed to be\\\". \\n.\\nLife is a blend of ups, downs, and turnarounds - I've learned to move through each moment as a chapter of growth and giggles. \uD83E\uDD23 \\n.\\nLet the adventure begin... Message me if you have any questions, I'm happy to help!\"}],\"socialAccounts\":{\"twitter\":null,\"youtube\":null,\"facebook\":\"hopeshealthykitchen\",\"instagram\":\"itshopewissel\",\"pinterest\":null}}},\"welcomeBundleProducts\":null,\"serverError\":null}")
Ah, asparagus! The high-fashion model of the veggie aisle – tall, slender, and adds a touch of elegance to this easy to make alfredo penne. The easiest way to trim off the woody end of asparagus is to simply snap it off by hand. When you gently bend the asparagus spear near the bottom end it will naturally snap where the woody part ends and the tender part begins.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
Fill a Multipurpose Pot three-quarters full of water. Bring to a boil over high heat. Once water is boiling, add pasta and continue to boil until tender, about 10 min. Once cooked, drain noodles.
In a bowl, whisk sauce mix with milk. Set aside.
In Wok, heat oil over medium-high heat. Cook chicken 5–6 min, using Ground Meat Separator to break up chunks.
Trim and discard the tough, woody ends of the asparagus spears. Slice spears into 2" pieces.
Add reserved seasoning mixture and asparagus to wok. Reduce heat to medium. Stir frequently, until sauce thickens and asparagus are tender crisp, 4–5 min.
Remove from heat. Add noodles to wok. Stir to combine, until noodles are well coated with sauce. Stir in spinach and cheese, until spinach is just wilted.
Divide between four bowls; add toppings, if desired.
Tips
Elevate this dish—swap ground chicken with chicken breast pieces or shrimp.
Perfectly Balance Your Plate
This is a perfectly balanced plate.
Nutritional Information
Per serving: Calories 490, Fat 16 g (Saturated 6 g, Trans 0.2 g), Cholesterol 115 mg, Sodium 430 mg, Carbohydrate 49 g (Fiber 4 g, Sugars 4 g), Protein 35 g.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
Fill a Multipurpose Pot three-quarters full of water. Bring to a boil over high heat. Once water is boiling, add pasta and continue to boil until tender, about 10 min. Once cooked, drain noodles.
In a bowl, whisk sauce mix with milk. Set aside.
In Wok, heat oil over medium-high heat. Cook chicken 5–6 min, using Ground Meat Separator to break up chunks.
Trim and discard the tough, woody ends of the asparagus spears. Slice spears into 2" pieces.
Add reserved seasoning mixture and asparagus to wok. Reduce heat to medium. Stir frequently, until sauce thickens and asparagus are tender crisp, 4–5 min.
Remove from heat. Add noodles to wok. Stir to combine, until noodles are well coated with sauce. Stir in spinach and cheese, until spinach is just wilted.
Divide between four bowls; add toppings, if desired.
What you'll need
BEST SELLER
Alfredo Sauce Mix
(Pack of 3)
141 Reviews
Wok & Glass Lid
19 Reviews
Ground Meat Separator
57 Reviews
Tips
Elevate this dish—swap ground chicken with chicken breast pieces or shrimp.
Perfectly Balance Your Plate
This is a perfectly balanced plate.
Nutritional Information
Per serving: Calories 490, Fat 16 g (Saturated 6 g, Trans 0.2 g), Cholesterol 115 mg, Sodium 430 mg, Carbohydrate 49 g (Fiber 4 g, Sugars 4 g), Protein 35 g.