15 min
4 servings
$2.46/servingWho said tofu can’t be fun? With all this sweet and savoury goodness, you’ll see just how yummy and versatile it can be—we’re willing to “steak” our reputation on it! While there’s certainly a time and place for red meat, mixing plant-based proteins into your diet can be great for your heart by lowering the amount of saturated fat and cholesterol you’re eating.
- Pat tofu dry with a paper towel or clean cloth. Slice in half horizontally to create four thin steaks.
- Heat oil in Sauté Pan over medium-high heat. Add tofu; cook 4 min per side, until golden.
- In a small bowl, whisk maple syrup, soy sauce, vinegar, and marinade mix until well combined. Reduce heat to medium and pour seasoning mixture over tofu. Simmer 4 min, using a spoon to frequently baste tofu, until glaze is thick and tofu is well coated.
- Divide leafy greens between four plates. Top each plate with a tofu steak and drizzle on any remaining glaze. Sprinkle on topper blend, if desired.
Lightly drizzle prepared Maple Miso Dressing over greens for even more umami goodness!
Serve with a dinner roll with 1 tsp unsalted butter.
Per serving: Calories 280, Fat 14 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 16 g (Fiber 1 g, Sugars 11 g), Protein 23 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min4 servings$2.46/serving- Pat tofu dry with a paper towel or clean cloth. Slice in half horizontally to create four thin steaks.
- Heat oil in Sauté Pan over medium-high heat. Add tofu; cook 4 min per side, until golden.
- In a small bowl, whisk maple syrup, soy sauce, vinegar, and marinade mix until well combined. Reduce heat to medium and pour seasoning mixture over tofu. Simmer 4 min, using a spoon to frequently baste tofu, until glaze is thick and tofu is well coated.
- Divide leafy greens between four plates. Top each plate with a tofu steak and drizzle on any remaining glaze. Sprinkle on topper blend, if desired.
Lightly drizzle prepared Maple Miso Dressing over greens for even more umami goodness!
Serve with a dinner roll with 1 tsp unsalted butter.
Per serving: Calories 280, Fat 14 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 16 g (Fiber 1 g, Sugars 11 g), Protein 23 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
