A spiced rub and maple syrup create a flavourful glaze for grilled chicken. Tossed over a bed of greens, it makes a light meal. Don’t skimp on the hemp hearts! They’re rich in two essential fatty acids, which may help promote good heart health.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
 | Gluten Free |
 | Non-GMO project verified |
 | Nut free (excludes coconut) |
- Preheat grill to medium-high.
- Meanwhile, in a small bowl, stir together maple syrup, rub, and oil.
- Place chicken in a large bowl. Pour half the marinade on top, about 3 tbsp. Stir to coat. If you have extra time, let stand 10 min or cover and refrigerate overnight.
- Place chicken on grill. Barbecue with lid closed, turning often, until cooked, about 12 min. Once cooked, immediately toss the chicken in the remaining marinade. Sprinkle with hemp hearts just before serving.
*Swap in 2 tbsp Beef & Steak Seasoning.
Cooking time may vary depending on thickness of your chicken and your grill. To test chicken for doneness, insert an instant read thermometer into the thickest part of the meat. It should register at 165° F.
Serve with 1 cup grilled potatoes and 2 cups leafy greens with 1 tbsp Epicure Dressing, your choice.
Per serving: Calories 270, Fat 12 g (Saturated 1.5 g, Trans 0 g), Cholesterol 90 mg, Sodium 410 mg, Carbohydrate 16 g (Fiber 1 g, Sugars 13 g), Protein 24 g.
20 min
4 servings
$1.73/serving
20 min4 servings$1.73/servingEpicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
| Gluten Free |
| Non-GMO project verified |
| Nut free (excludes coconut) |
- Preheat grill to medium-high.
- Meanwhile, in a small bowl, stir together maple syrup, rub, and oil.
- Place chicken in a large bowl. Pour half the marinade on top, about 3 tbsp. Stir to coat. If you have extra time, let stand 10 min or cover and refrigerate overnight.
- Place chicken on grill. Barbecue with lid closed, turning often, until cooked, about 12 min. Once cooked, immediately toss the chicken in the remaining marinade. Sprinkle with hemp hearts just before serving.
*Swap in 2 tbsp Beef & Steak Seasoning.
Cooking time may vary depending on thickness of your chicken and your grill. To test chicken for doneness, insert an instant read thermometer into the thickest part of the meat. It should register at 165° F.
Serve with 1 cup grilled potatoes and 2 cups leafy greens with 1 tbsp Epicure Dressing, your choice.
Per serving: Calories 270, Fat 12 g (Saturated 1.5 g, Trans 0 g), Cholesterol 90 mg, Sodium 410 mg, Carbohydrate 16 g (Fiber 1 g, Sugars 13 g), Protein 24 g.
