HomeRecipesRoasted Pumpkin Seeds
Roasted Pumpkin Seeds
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Ever wonder what to do with all those pumpkin seeds? Try this delicious option.


Ingredients
2 cups
pumpkin seeds, rinsed and dried
1 tbsp
oil
2 tsp, or your favourite Epicure seasoning
Sea Salt, coarsely ground, to taste

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation

Microwave:

  1. Toss pumpkin seeds with oil and seasoning.
  2. Spread in a single layer on stacked Multi Purpose Tray.
  3. Cook on high for about 2–4 minutes, until dry and golden.

Oven:

  1. Preheat oven to 350° F (175° C).
  2. Toss clean, dry pumpkin seeds with oil and seasoning.
  3. Spread in a single layer on a Sheet Pan lined with a Sheet Pan Liner
  4. Bake for about 30 minutes, until dry and golden, stirring occasionally.
Tips

May be stored in an airtight container for up to 2 days.

Nutritional Information

Per serving: Calories 70, Fat 4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 7 g (Fiber 1 g, Sugars 0 g), Protein 2 g.

Roasted Pumpkin Seeds
7 - 9 min
6 servings
$0.23/serving
What you'll need
Fajita SeasoningFajita Seasoning
Fajita Seasoning
59 Reviews
$7.50
HomeRecipesRoasted Pumpkin Seeds
Roasted Pumpkin Seeds
Recipe description
Roasted Pumpkin Seeds
Share it!

Ingredients
2 cups
pumpkin seeds, rinsed and dried
1 tbsp
oil
2 tsp, or your favourite Epicure seasoning
Sea Salt, coarsely ground, to taste
7 - 9 min
6 servings
$0.23/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation

Microwave:

  1. Toss pumpkin seeds with oil and seasoning.
  2. Spread in a single layer on stacked Multi Purpose Tray.
  3. Cook on high for about 2–4 minutes, until dry and golden.

Oven:

  1. Preheat oven to 350° F (175° C).
  2. Toss clean, dry pumpkin seeds with oil and seasoning.
  3. Spread in a single layer on a Sheet Pan lined with a Sheet Pan Liner
  4. Bake for about 30 minutes, until dry and golden, stirring occasionally.
What you'll need
Fajita SeasoningFajita Seasoning
Fajita Seasoning
59 Reviews
$7.50
Tips

May be stored in an airtight container for up to 2 days.

Nutritional Information

Per serving: Calories 70, Fat 4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 7 g (Fiber 1 g, Sugars 0 g), Protein 2 g.

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