HomeRecipesStir-Fried Vegetables with Almonds
Stir-Fried Vegetables with Almonds
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With just a few simple steps, you’ll have a healthy meal on the table with a whole serving of veggies! Almonds are a great source of healthy fats, protein, and fibre. They’re also rich in vitamin E, an antioxidant that helps neutralize free radicals and prevent them from causing cell damage.


Ingredients
1 tbsp
vegetable oil
1 large
carrot, cut in half lengthwise and julienned
2
celery stalks, cut into 1/4" slices
1
medium red bell pepper, thickly sliced
1 medium
onion, cut in half and sliced
12 cup
whole almonds
2 tbsp, or Teriyaki Dry Glaze
2 tbsp
low-sodium soy sauce
2 tbsp
water
2 cups
sliced mushrooms
4 cups
coarsely chopped Chinese cabbage (bok choy)
Sea Salt
Black Pepper, to taste

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Heat a Wok or a frying pan over medium-high heat. Add oil and swirl to coat pan.
  2. Quickly stir-fry carrot, celery, pepper, onion and almonds. Add seasoning or dry glaze, soy sauce, and water. 
  3. Add mushrooms and cabbage. Stir for approximately 5 minutes, or until cabbage is wilted.
  4. Season with Salt and Pepper and serve immediately.
Nutritional Information

Per serving: Calories 220, Fat 14 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 19 g (Fibre 7 g, Sugars 7 g), Protein 10 g.

Stir-Fried Vegetables with Almonds
17 min
4 servings
$3.13/serving
What you'll need
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
62 Reviews
$8.50
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
20 Reviews
$152.95
HomeRecipesStir-Fried Vegetables with Almonds
Stir-Fried Vegetables with Almonds
Recipe description
Stir-Fried Vegetables with Almonds
Share it!

Ingredients
1 tbsp
vegetable oil
1 large
carrot, cut in half lengthwise and julienned
2
celery stalks, cut into 1/4" slices
1
medium red bell pepper, thickly sliced
1 medium
onion, cut in half and sliced
12 cup
whole almonds
2 tbsp, or Teriyaki Dry Glaze
2 tbsp
low-sodium soy sauce
2 tbsp
water
2 cups
sliced mushrooms
4 cups
coarsely chopped Chinese cabbage (bok choy)
Sea Salt
Black Pepper, to taste
17 min
4 servings
$3.13/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Heat a Wok or a frying pan over medium-high heat. Add oil and swirl to coat pan.
  2. Quickly stir-fry carrot, celery, pepper, onion and almonds. Add seasoning or dry glaze, soy sauce, and water. 
  3. Add mushrooms and cabbage. Stir for approximately 5 minutes, or until cabbage is wilted.
  4. Season with Salt and Pepper and serve immediately.
What you'll need
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
62 Reviews
$8.50
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
20 Reviews
$152.95
Nutritional Information

Per serving: Calories 220, Fat 14 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 19 g (Fibre 7 g, Sugars 7 g), Protein 10 g.

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