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Toppings (optional): fresh dill
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In Multipurpose Pot set over high heat, boil pasta until tender, about 8\u201310 min.
\\n
In a bowl, whisk sauce mix with milk. Set aside.
\\n
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\\n
Add reserved seasoning mixture. Stir constantly until sauce thickens, about 2 min.
\\n
Once cooked, drain pasta; add to wok. Toss with tongs to combine. If using, add smoked salmon.
\\n
Divide pasta between six bowls. Season with pepper. Top with dill, if desired.
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Look for larger shrimp for a more elegant dish. Frozen shrimp is sold by size per pound. The smaller the number of shrimp per pound, the bigger the shrimp!
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Sauce Alfredo cr\u00E9meuse et d\u00E9licieuse sans toutes les calories.
\\n
Simple \u00E0 pr\u00E9parer : ajouter du lait, chauffer et m\u00E9langer \u00E0 des p\u00E2tes.
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5 minutes de pr\u00E9pa; 10 minutes de cuisson.
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\\n
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Creamy, delicious, Alfredo indulgence without all the calories.
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Prep 5 minutes, cook 10 minutes.
\\n
\\n
Pack of 3
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Poign\u00E9es faciles \u00E0 saisir, m\u00EAme avec des mitaines de four.
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Hard aluminum body distributes heat evenly; oven-safe to 450\u00B0 F (230\u00B0 C).
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Coating is free of PFAS, PFOA and PTFE.
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Easy-grip handles with room for an oven mitt.
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Shatter-resistant, tempered glass lid.
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I married my HS sweetie when we re-connected after 30 years. Our daughter lives in the mountains of NC \uD83C\uDF04 with her family. As an MS \uD83E\uDDE1 Warrior life on any given day is definitely an adventure especially when you add my retired hubby to the mix. \uD83D\uDE02\\n. \\nI'm an \uD835\uDE56\uD835\uDE6B\uD835\uDE5E\uD835\uDE59 \uD835\uDE58\uD835\uDE67\uD835\uDE56\uD835\uDE5B\uD835\uDE69\uD835\uDE5A\uD835\uDE67 who loves designing and making angels \uD83D\uDC7C. When I'm not crafting, I'm engrossed in a cozy mystery, chuckling at a romantic comedy, doing puzzles \uD83E\uDDE9 for fun & therapy or cheering on my beloved JETS. Since retirement, our bags \uD83C\uDF92are always packed! We love going on road trips \uD83D\uDE97 especially to the mountains. \\n\uD83D\uDED1\\nLife as I knew it changed in February. \uD83D\uDE22 After a brief illness, my momma became one of my guardian angels - joining her family, and my dad. Being in recovery, change and I don't do well. \\n\uD83D\uDE0F \\nAs the fog lifts, I'm learning how to \uD835\uDE63\uD835\uDE64\uD835\uDE6A\uD835\uDE67\uD835\uDE5E\uD835\uDE68\uD835\uDE5D \uD835\uDE62\uD835\uDE6E \uD835\uDE57\uD835\uDE64\uD835\uDE59\uD835\uDE6E, \uD835\uDE63\uD835\uDE6A\uD835\uDE67\uD835\uDE69\uD835\uDE6A\uD835\uDE67\uD835\uDE5A \uD835\uDE62\uD835\uDE6E \uD835\uDE68\uD835\uDE64\uD835\uDE6A\uD835\uDE61 \uD835\uDE56\uD835\uDE63\uD835\uDE59 \uD835\uDE61\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE6C\uD835\uDE5E\uD835\uDE69\uD835\uDE5D \uD835\uDE5F\uD835\uDE64\uD835\uDE6E. \uD83D\uDC96 You see, \uD835\uDE67\uD835\uDE5A\uD835\uDE68\uD835\uDE69\uD835\uDE67\uD835\uDE5E\uD835\uDE58\uD835\uDE69\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE59\uD835\uDE5E\uD835\uDE5A\uD835\uDE69\uD835\uDE68 have always been a part of my life.....the numbers on MY scale were seldom \\\"where they were supposed to be\\\". \\n.\\nLife is a blend of ups, downs, and turnarounds - I've learned to move through each moment as a chapter of growth and giggles. \uD83E\uDD23 \\n.\\nLet the adventure begin... Message me if you have any questions, I'm happy to help!\"}],\"socialAccounts\":{\"twitter\":null,\"youtube\":null,\"facebook\":\"hopeshealthykitchen\",\"instagram\":\"itshopewissel\",\"pinterest\":null}}},\"welcomeBundleProducts\":null,\"serverError\":null}")
Here’s our take on Olive Garden’s Seafood Alfredo, made with tender shrimp or sweet scallops, or a delightful mix of both, combine with perfectly cooked pasta and a luxuriously creamy sauce. Our version has all the flavour & sophistication of the restaurant favourite while delivering a healthier twist - 80% less sodium and 95% less fat!
frozen, raw, peeled shrimp, defrosted, or scallops or a mix of both
Turmeric & Black Pepper Blend (Grinder), to taste
1⁄2 pkg (85 g)
sliced smoked salmon, optional
Toppings (optional): fresh dill
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
In Multipurpose Pot set over high heat, boil pasta until tender, about 8–10 min.
In a bowl, whisk sauce mix with milk. Set aside.
Meanwhile, in Wok over medium heat, cook shrimp and scallops (if using) until opaque, about 2–3 min.
Add reserved seasoning mixture. Stir constantly until sauce thickens, about 2 min.
Once cooked, drain pasta; add to wok. Toss with tongs to combine. If using, add smoked salmon.
Divide pasta between six bowls. Season with pepper. Top with dill, if desired.
Tips
Look for larger shrimp for a more elegant dish. Frozen shrimp is sold by size per pound. The smaller the number of shrimp per pound, the bigger the shrimp!
Perfectly Balance Your Plate
Serve with 2 cups mixed greens and 1 tbsp favourite Epicure Dressing.
Nutritional Information
Per serving: Calories 310, Fat 4 g (Saturated 2 g, Trans 0.1 g), Cholesterol 95 mg, Sodium 270 mg, Carbohydrate 48 g (Fibre 2 g, Sugars 3 g), Protein 20 g.
frozen, raw, peeled shrimp, defrosted, or scallops or a mix of both
Turmeric & Black Pepper Blend (Grinder), to taste
1⁄2 pkg (85 g)
sliced smoked salmon, optional
Toppings (optional): fresh dill
15 min
6 servings
$2.16/serving
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
In Multipurpose Pot set over high heat, boil pasta until tender, about 8–10 min.
In a bowl, whisk sauce mix with milk. Set aside.
Meanwhile, in Wok over medium heat, cook shrimp and scallops (if using) until opaque, about 2–3 min.
Add reserved seasoning mixture. Stir constantly until sauce thickens, about 2 min.
Once cooked, drain pasta; add to wok. Toss with tongs to combine. If using, add smoked salmon.
Divide pasta between six bowls. Season with pepper. Top with dill, if desired.
What you'll need
BEST SELLER
Alfredo Sauce Mix
(Pack of 3)
159 Reviews
Wok & Glass Lid
21 Reviews
Tips
Look for larger shrimp for a more elegant dish. Frozen shrimp is sold by size per pound. The smaller the number of shrimp per pound, the bigger the shrimp!
Perfectly Balance Your Plate
Serve with 2 cups mixed greens and 1 tbsp favourite Epicure Dressing.
Nutritional Information
Per serving: Calories 310, Fat 4 g (Saturated 2 g, Trans 0.1 g), Cholesterol 95 mg, Sodium 270 mg, Carbohydrate 48 g (Fibre 2 g, Sugars 3 g), Protein 20 g.