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Toppings (optional): halved cherry tomatoes, diced red onion, cilantro
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\\n
Stir in coconut milk. Reduce heat and simmer, uncovered, 7\u20138 min to allow flavours to blend. Stir occasionally.
\\n
Remove from heat. Using an immersion blender, pur\u00E9e.
\\n
Taste: if it\u2019s too acidic, add maple syrup, if desired.
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I married my HS sweetie when we re-connected after 30 years. Our daughter lives in the mountains of NC \uD83C\uDF04 with her family. As an MS \uD83E\uDDE1 Warrior life on any given day is definitely an adventure especially when you add my retired hubby to the mix. \uD83D\uDE02\\n. \\nI'm an \uD835\uDE56\uD835\uDE6B\uD835\uDE5E\uD835\uDE59 \uD835\uDE58\uD835\uDE67\uD835\uDE56\uD835\uDE5B\uD835\uDE69\uD835\uDE5A\uD835\uDE67 who loves designing and making angels \uD83D\uDC7C. When I'm not crafting, I'm engrossed in a cozy mystery, chuckling at a romantic comedy, doing puzzles \uD83E\uDDE9 for fun & therapy or cheering on my beloved JETS. Since retirement, our bags \uD83C\uDF92are always packed! We love going on road trips \uD83D\uDE97 especially to the mountains. \\n\uD83D\uDED1\\nLife as I knew it changed in February. \uD83D\uDE22 After a brief illness, my momma became one of my guardian angels - joining her family, and my dad. Being in recovery, change and I don't do well. \\n\uD83D\uDE0F \\nAs the fog lifts, I'm learning how to \uD835\uDE63\uD835\uDE64\uD835\uDE6A\uD835\uDE67\uD835\uDE5E\uD835\uDE68\uD835\uDE5D \uD835\uDE62\uD835\uDE6E \uD835\uDE57\uD835\uDE64\uD835\uDE59\uD835\uDE6E, \uD835\uDE63\uD835\uDE6A\uD835\uDE67\uD835\uDE69\uD835\uDE6A\uD835\uDE67\uD835\uDE5A \uD835\uDE62\uD835\uDE6E \uD835\uDE68\uD835\uDE64\uD835\uDE6A\uD835\uDE61 \uD835\uDE56\uD835\uDE63\uD835\uDE59 \uD835\uDE61\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE6C\uD835\uDE5E\uD835\uDE69\uD835\uDE5D \uD835\uDE5F\uD835\uDE64\uD835\uDE6E. \uD83D\uDC96 You see, \uD835\uDE67\uD835\uDE5A\uD835\uDE68\uD835\uDE69\uD835\uDE67\uD835\uDE5E\uD835\uDE58\uD835\uDE69\uD835\uDE5E\uD835\uDE6B\uD835\uDE5A \uD835\uDE59\uD835\uDE5E\uD835\uDE5A\uD835\uDE69\uD835\uDE68 have always been a part of my life.....the numbers on MY scale were seldom \\\"where they were supposed to be\\\". \\n.\\nLife is a blend of ups, downs, and turnarounds - I've learned to move through each moment as a chapter of growth and giggles. \uD83E\uDD23 \\n.\\nLet the adventure begin... Message me if you have any questions, I'm happy to help!\"}],\"socialAccounts\":{\"twitter\":null,\"youtube\":null,\"facebook\":\"hopeshealthykitchen\",\"instagram\":\"itshopewissel\",\"pinterest\":null}}},\"welcomeBundleProducts\":null,\"serverError\":null}")
Toppings (optional): halved cherry tomatoes, diced red onion, cilantro
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
In large Multipurpose Pot, add tomatoes (including liquid), water, and seasoning. Cover; bring to a boil.
Using the back of a wooden spoon, gently smash tomatoes. Drain and rinse beans; add to pot.
Stir in coconut milk. Reduce heat and simmer, uncovered, 7–8 min to allow flavours to blend. Stir occasionally.
Remove from heat. Using an immersion blender, purée.
Taste: if it’s too acidic, add maple syrup, if desired.
To serve, ladle into bowls and add toppings, if desired.
Tips
Whole peeled canned tomatoes are the best choice for this soup—they’re more reliable in terms of flavour and quality. In a pinch, swap with crushed or diced tomatoes, but make sure to taste and season the soup as needed.
Perfectly Balance Your Plate
Serve with half a grilled cheese sandwich made with 1 slice whole-grain bread and 2 tbsp cheese.
Nutritional Information
Per serving: Calories 300, Fat 8 g (Saturated 5 g, Trans 0 g), Cholesterol 0 mg, Sodium 350 mg, Carbohydrate 45 g (Fibre 11 g, Sugars 8 g), Protein 15 g.
Toppings (optional): halved cherry tomatoes, diced red onion, cilantro
18 min
4 servings
$4.01/serving
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
In large Multipurpose Pot, add tomatoes (including liquid), water, and seasoning. Cover; bring to a boil.
Using the back of a wooden spoon, gently smash tomatoes. Drain and rinse beans; add to pot.
Stir in coconut milk. Reduce heat and simmer, uncovered, 7–8 min to allow flavours to blend. Stir occasionally.
Remove from heat. Using an immersion blender, purée.
Taste: if it’s too acidic, add maple syrup, if desired.
To serve, ladle into bowls and add toppings, if desired.
What you'll need
Enchilada Seasoning
(Pack of 3)
55 Reviews
Tips
Whole peeled canned tomatoes are the best choice for this soup—they’re more reliable in terms of flavour and quality. In a pinch, swap with crushed or diced tomatoes, but make sure to taste and season the soup as needed.
Perfectly Balance Your Plate
Serve with half a grilled cheese sandwich made with 1 slice whole-grain bread and 2 tbsp cheese.
Nutritional Information
Per serving: Calories 300, Fat 8 g (Saturated 5 g, Trans 0 g), Cholesterol 0 mg, Sodium 350 mg, Carbohydrate 45 g (Fibre 11 g, Sugars 8 g), Protein 15 g.